Low Impact Aerobics will begin on Friday, January 5, 2024 at 9:00 am.
The 30 minute classes will be held on Monday, Wednesday and Friday from 9:00 am until 9:30 am in the clubhouse.
Friday’s class will be farewell class to Richard Simmons Sweating to the Oldies. Next Monday we will start a new class. It will encompass beginner moves with some intermediate moves for those who want a deeper challenge. This is a class for everyone.
What you will need: a sturdy pair of shoes, water, clothes you can move easily in and a fun attitude.